The Middle Path
The middle is both apparent and elusive. Life is falling down and standing up, some days feeling like you have everything together and sometimes feeling like you don’t. We are here for you wherever you are on your journey.
HOW WE CAN HELP
Working with children and teenagers requires special care and it’s something we specialize in. We are here to help with improving family dynamics, stress related to college admissions and everything in between.
We practice a variety of modalities including Cognitive Behavioral Therapy, Acceptance and Committment Therapy and Dialectical Behavior Therapy and tailor therapy to your unique background, strengths and goals.
When kids get older, help seems to decrease for parents, while their child’s complexity increases exponentially. We provide flexible, targeted support to be with you while you are with your kids – from toddlers to teens.
The college admissions process is stressful for everyone involved. that means parents and students. We empower you to partner with your teen in an intentional way that aligns with your personal values.
Obsessive Compulsive Disorder
We provide a specialized therapy called Exposure and Response Prevention. The result is that the obsessions lose their power, freeing up the person with OCD to live unburdened.
Our lives are structured around interpersonal relationships, and they can be difficult to navigate. We are here to help facilitate and stregnthen your relationships. Happiness is a team sport, and we want to help you win.
The middle path is the way to wisdom.